farewell to studio on 6
Join us for one final flow as we say goodbye and thank you to 1097b state road! Let’s join together to offer gratitude and set intentions for the new chapter of Be Light Yoga Center!
East Forest Live Ceremony
Concert meets ritual in this multi-level experience which incorporates elements of meditation, sound healing, and live music - including songs from the album ‘Ram Dass’ : Chapter I, featuring brand new teachings from Ram Dass.
Rest and relax while enjoying a musical concert - mixing traditional East Forest songs with deep ambient soundscapes - and allow the music to take you on a inner journey toward the wellspring of wisdom within. End the evening with warm tea as you connect with others and share your experience. Leave with feelings of tranquility, hopefulness and self-empowerment.
Prenatal yoga series
Expecting mothers will be guided through a gentle flow each week, with essential breathing techniques and guided meditations to ease discomforts of pregnancy and aid in an optimal birth experience. Trimester specific movements and adjustments will be offered, allowing each woman to commit to a practice that is her own.
* Women at any stage of their journey are welcome to join this safe and empowering class.